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Marios Livitsanos

Movement Camp

Movement Camp

Normaler Preis Ab €1.200,00 EUR
Normaler Preis Ab Verkaufspreis Ab €1.200,00 EUR
Sale Ausverkauft
inkl. MwSt. Versand wird beim Checkout berechnet
Join the Movement Camp

Date: 26.09. - 03.10.2024

 

Welcome to the Movement Camp on the enchanting Island of Lefkada! Join us for a transformative week-long retreat with movement, training and amazing experiences in this Greek paradise. Dive into a dynamic program designed to explore various movement disciplines, enhance your physical capabilities, and foster a sense of community with like-minded individuals. Our expert Coaches will guide you through a variety of training sessions, helping you discover new ways to move your body, build strength and learn amazing skills you thought you could never do. 



Vollständige Details anzeigen

movement camp

what's to expect?

  • 6+ nights on the beautiful Island of Lefkada
  • 5 Days filled with Training Workshops, Group Workouts & Adventures
  • Adventures include: Sunrise and Waterfall Hikes, a Boat Trip and many beautiful Beaches (for more about the adventures see here)
  • Workshops about: Strength Training, Injury Rehab & Prehab, Movement & Calisthenics Skills & more (see here)
  • Free Transport on the Island to all activities
  • Pick up from the Airport of Preveza
  • Accommodation in local Apartments in the Lazarata village in the Heart of Lefkada
  • Breakfast, Snacks and 3 Meals with the group included

your coaches

Marios

As a child from 10 to 15, I rode motocross. In 2012, a fire accident led to rehab, and I continued self-rehabilitation. Realizing my lack of flexibility and speed, I began home workouts, including pull-ups, push-ups, and squats. To improve, I explored various sports like swimming, Kung Fu, and ballet. Recognizing connections between disciplines, I expanded into Taekwondo, Jeet Kune Do, boxing, Thai boxing, and diverse activities such as bouldering, gymnastics, expressive dance, salsa, and bachata. In 2019, I spent a month in China refining my Kung Fu and Wing Chun skills. Since 2020, I've shared my knowledge as a full-time coach, participating in camps and workshops to continually evolve. I help people grow beyond their limits and unleash their full potential through regular sports and movement.

Marius

Sport has been a big part of me since I was a child. Starting with Handball and Soccer,
I slowly transitioned to Strength Training and Calisthenics during my studies.
During my Sports Science studies I tried all kinds of sports but Gymnastics,
Movement and Weight Training stuck with me.
I have worked as a trainer and coach in different sports in these year but started my fulltime job as a coach/trainer in 2020.
During the last years I have learnt from some of the best coaches in Germany and specialized more and more to Rehab and Prehab.

Miroslav

Miroslav

After playing football as a kid and a teenager, I transitioned to calisthenics where I found a much better community. At first, I only trained with my friends but I soon became more excited about learning new skills and started training also on my own. In 2021 I became a full-time coach and joined a gym focused on functional training. I started combining calisthenics with lifting weights which works perfectly for me – taking the best of the two areas.

movement camp

adventure time

Lefkada, the beautiful Greek island in the Ionian Sea is known for its multitude of world-class beaches. The clear, turquoise water is just one of the characteristic features. Each village on the island is individual and has unique characteristics. The island owes its beauty to its beautiful nature, which combines mountains, beaches and forests.
There are no limits to the activities we can do. From beach explorations to nature hikes to relaxing boat tours on the waters surrounding Lefkas, we'll experience it all. Each destination offers an opportunity to enjoy movement and bring the awareness of our body to the next level.

movement camp

General infos

Level: intermediate to advanced

All the apartments will be located in Lazarata, in the center of the Island. From there it is easy to reach all destinations on the island in a few minutes. Transportation will be provided. If you want to rent a car or scooter for yourself let us know and we will help you organize it.
Each apartment has a small kitchen and a bathroom. If you want to share rooms to save some money or stay together with a partner or friend let us know in advance.
Airport: The next Airport is Preveza which is 20km north of Lefkada.
Alternatively, you can fly to Athens and take a Bus or Taxi to Lefkada (~4h ride)
If you need help with finding a flight or any other booking problem send us an email here.

movement camp

you still got questions?

movement camp

Workshops

  • Strength Training
  • Mobility
  • Rehab
  • Nutrition
  • Calisthenics
  • Handstand
  • Animal Flow
  • Gymnastics
  • Acrobatics

You just have one body, take care of it, and give it what it needs

In the course of our lives, we will have many things multiple times, whether it's a second or third job, or the fifth place of residence. We have the opportunity to exchange these things, but we only have our body once. So treat it accordingly!